The last blog that I will comment on is Nicole Teo's blog.
I like the way that Nicole has designed her blog as it resembles a little logbook. However, I think that her front size is a bit too a small and is cramped.
Nicole ha analysed her diet very thoroughly using the healthy food pyramid as a guide. She states what is lacking in her diet and makes up her mind to try and change it as a result. She also tells us what she needs to cut down and what sherequires in rder to make her diet a healthier one. She plans to cut down on meat-based food and eat more fruits and vegetables.
For Nicole's one dish meal, she modified a simple dish. Although it is simple, it is actually very effective as the dish is something that she eats everyday and is able to include this dish into her diet. She did not add any salt or oil into the broccoli but only boiled it. This dish would therefore be very healthy although the taste would be a bit bland as no seasoning was added. I an sure that Nicole would be able to successfully change her diet. Jia you Nicole!!!
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